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Musings

18

Nov
2016

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In Musings

By Lindsey

Quitting Caffeine

On 18, Nov 2016 | No Comments | In Musings | By Lindsey

I think I’ve finally done it. I haven’t had a diet coke since Sunday. (today is Friday) Anyone who knows me would be pretty surprised. It’s my go to crisp beverage as soon as I wake up and then as needed through the day. I’ve always said that it’s not the caffeine I need, but instead the cold crisp taste that I love. Turns out it’s the caffeine I just can’t have. I’ve always been sensitive to it, but have realized that it’s just too much for me. It can make me jittery and uncomfortable. Sometimes even a little sick to my stomach maybe an added nasty headache. #notworthit I knew giving up my favorite thing would be tough. Not having caffeine has kept away all those negative things I just listed, but also made me so sluggish. Didn’t realize my diet cokes also gave me a bit of energy along with the jitters. It will level out in time. Though, I have to replace that liquid with something. Hopefully, I’ll drink more water, but I’ve always needed a little more taste to go with it. I can have diet sprite. It’s good. I’m also turning to Mom’s favorite, caffeine-free coffee. I always snubbed my nose at it. I love the taste of coffee, but thought drinking caffeine free was a waste of time. I’m here to tell you: it tastes just as good (to me) and has none of the negative side effects. For years I’ve been able to manage the caffeine in diet cokes, but coffee was off limits. It’s been nice having a cup or two again. Inspired to get our coffee/tea corner organized. Using our wedding items: Arte Italica and Gien. Fingers crossed I can keep this up. My head certainly feels clearer with a lot less chemicals in my body.

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